@MaryFrances110 @AKiwiInGermany Also, if shit starts to hurt, then learn how to exercise it properly. Specialist physio’s are useful there.

@MaryFrances110 @AKiwiInGermany Also, if shit starts to hurt, then learn how to exercise it properly. Specialist physio’s are useful there. … http://ift.tt/1zMyW6o